Preparation For My Session:
For best results and longer lasting effects from bodywork therapy, it is important to be well hydrated for my session. Water allows your body to flush through wastes, toxins, viruses, bacteria, disease etc... This raises the body’s immunity levels. Water also keeps the muscles hydrated, which minimizes muscle tension and pain. The correct amount of water needed for the body on a daily basis is 1 ounce of water for every 2 pounds of body weight. For example, if your weight is around 250 pounds, the correct amount of water intake would be 125 ounces or about 1gallon daily. (Note: For each ounce of alcoholic beverage you drink, you must add an additional ounce of water to your daily recommendation to avoid alcohol dehydration.)
See other FAQ’s, additional link is at the end of this page...
Ancient Medicine Organic Whole Foods Healing Wellness Practices and Qigong Exercise Programs:
Our American health care industry laws and related medical and food practices may not support true health of our society. I believe Integrated Medicine, or the merging of East and West is the answer. Both East and West have allot to offer and could work together synergistically for the better of humankind.
People are dying of epidemic diseases because we have turned away from Ancient Medicine and are following what some say are the modern day wizards (exclusively Western educated doctors) depending on their advice about treatments, while continuing to eat unhealthy foods that are the culprits to disease. I’m not trying to accuse all doctors, there are some that practice Integrated Medicine which is what I advocate. But, next time you see your exclusively Western educated doctor, ask them how much they learned about food and nutrition in medical school, and see what they say. I don't want you to hear me wrong, expensive and invasive treatments like Chemotherapy, Radiation, and Prescription Drug Therapy, although dangerous to the body, and known to cause derogatory side effects and additional health problems, are needed by some who have disease in advanced stages. These treatments are however being recommended first, what should really be last resort treatments.
Moreover, from the information that has been gathered, many suspect possibly prescription drugs largely may be causing an epidemic of Erectile Dysfunction (ED). For example, many gentlemen who are taking blood pressure medication for typically a few years or more, are commonly developing Penis problems. High blood pressure (hypertension) happens to be a widespread disease facing American’s today. Top foods to help lower blood pressure naturally are celery and all melons (whole including rind and seeds - e.g. Watermelon, Cantaloupe, Honeydew etc...) Men aren’t being advised about the drug side effects in many cases, from what I understand, yet the next quest is usually for a prescription of an erection enhancement pharmaceutical... I gather this data however is still broadly being ignored, or just simply not being discussed with doctors due to embarrassment commonly felt by many men.
The clues are in the news for everyone. Recall after recall for popular food items, heat on some producers for their food products, the continued so called search for cures of epidemic diseases, climing costs of healthcare, continued nationwide obesity problems, worldwide conspiracy regarding our water supply (see Gov. Jesse Ventura’s Conspiracy Theory on bottled water companies, and possible government intentions to drain our lakes and control/poison our water supply??? I highly advise using a distiller just to be sure... Amazon.com sells home countertop distillers for a price range about $200) etc... People are dying of epidemic diseases because of 1. expensive and invasive treatments that in many cases aren't necessarily curing the diseases, just sedating us, and causing more health problems, and 2. with the foods available containing toxins and poisons, heavy metals, and 3. prescription drugs containing chemicals, toxins and poisons. Annually, right now American’s spend about $2.5 Trillion on healthcare, which is about 20 times more than we spend on total U.S. oil consumption and war combined. I believe the health crisis can be solved by adding basic, cost effective Ancient Medicine Organic Whole Foods Healing Wellness Practices and Qigong Exercise Programs to the mainstream treatment processes as a first step in fighting disease. Many doctors will however argue, that it is a person’s responsibility to eat a healthy diet as the medical industry agrees, this is the best way to prevent disease.
Ancient Medicine Organic Whole Foods Healing Wellness Practices and Qigong Exercise Programs advocate Qigong breathing exercise to infuse tremendous amounts of oxygen into the body for a healing jump start, and blending the natural organic (avoid inorganic due to pesticides) whole food in general minus the tough woody, leathery or gritty outside parts when applicable to clear poisons, toxins, heavy metals, virus, bacteria, and disease from the body. For the most part everything inside the fruit/vegetable needs to be blended and taken into the body to get the full benefit of phytochemicals/nutrients. Phytochemicals are the medicine or AMMUNITION that the body needs to fight ALL diseases! These phytonutrients mainly dwell in the fiber, skins, stems, seeds, and rinds of fruits/vegetables which are parts that most people throw away! At a glance, in addition to the seeds, the white parts of most fruits/vegetables contain most of the phytochemicals (for example white part which the seeds rest in the pomegranate, rinds of oranges, lemons, limes, grapefruits, melons, and white part of bell peppers and broccoli stems etc...) Juicing takes out all the good stuff and should be avoided except in severe cases of IBS until the body is able to handle the whole foods. Blending breaks the food down to the micro level allowing the body to absorb these nutrients most effectively.
Poisons, toxins, and heavy metals have infested our food supply and we are seeing the results. The FDA, I believe due to demand and resulting corruption, has fallen short on regulating the food industry. Producers and packaging companies are allowed to add products that cut costs and/or stimulate the taste buds, but contain chemicals, poisons, toxins, and heavy metals which may taste great, but are unfortunately making us sick! Currently, just about every packaged food item you can buy at the grocery store, and fast food/restaurant meal contains the products that are causing these epidemic diseases.
For example, most American brand cheese is mainly causing Alzheimers & Autism due to Aluminum, a heavy metal, infused into the cheese to make it taste creamier. Other cheese is causing mostly just Heart Disease, which is the lesser of two evils I guess you can say. Cheese will clog your arteries faster than virtually anything else. Top whole food to clear plaque from the arteries and reverse Heart Disease is the Avocado plus the big seed. Top whole food to clear heavy metals out of the body for Alzheimers and Autism is Cilantro. Most flowered bread (except “Sprouted”, “Ezekiel” or “Bromate Free” type label) contains Bromide, which gives the Thyroid a false positive for Iodine, mainly causing Thyroid Disease. Top whole food for Thyroid health, and to help lose weight, is Coconut/Oil. Soda is mainly causing Diabetes due to the high sugar, and Bone Degeneration Disease due to high acidity content. Top whole foods for Bones are Swiss Chard, Fermented Soy Beans (Natto or Tempeh) and Plums(plus kernal seed from inside pith). French fries, potato chips and other high sugar/starch content foods are mainly causing Diabetes. Top whole foods to help the Pancreas are Swiss Chard and Bitter Melon. Hydrogenated Oils and especially Canola Oil are a huge culprit causing Cancer. Top whole foods to reverse Cancer are Asparagus, Pineapple(include stem and core), Pomegranate(whole except skin), and Grapefruit(whole with optional outer colored part of skin). So, if you want Alzheimer’s, Autism, Bone Degeneration, Cancer, Diabetes, Heart, and Thyroid Disease, just go to McDonald's and get the Big Mac, Coke & Fries, it'll do it for ya! If you haven’t already seen the movie “Super Size Me” I highly advise watching it. This movie demonstrates just how potent these products are allowed in the food right now.
I am a tremendous fan of junk food. I absolutely adore the taste of soda, chips, and candy bars etc... and I wouldn’t want to change McDonald’s original menu at all because I think that would ruin the signature taste that we all have grown to love. I admit I get that craving for a Big Mac, Coke, & Fries every so often myself, and I don’t feel guilty about eating any of it as long as my consumption of these types of food is in moderation. My warning is for those that are eating too much of these subfood products.
Activated Charcoal or Activated Carbon (you can buy on Amazon.com for a reasonable price) when taken during or right after a meal, can bind to most of the toxins, poisons, and heavy metals and just pass them through the intestinal tract for elimination. Apples(with seeds plus core) help the Colon in this process, also preventing Colon Cancer. However, it is necessary to also eat the whole foods I’ve noted above to help the body eliminate the remaining absorbed by the body.
My suggestion to McDonalds is to offer Activated Charcoal, and adding a series of ‘MacAttack’ smoothies on the menu composed of only organic whole foods ingredients such as Coconut, Kiwi, Plum, Pineapple, Pomegranate, Grapefruit, Apple, Strawberry, Melon, Orange, Lemon/Lime, Blackberry, Raspberry, Goji Berry, Blueberry, Cinnamon etc... A series of highly nutritious whole foods organic vegetable soups could also be offered as well having ingredients like Swiss Chard, Asparagus, Zucchini & other Squash, Avocado plus big seed, Spring Onion, Basil, Lemon/Lime, Cilantro, Watercress, Garlic, Cumin, Rosemary, Ginger, Turmeric, Cayenne Pepper, Carrot, Broccoli, Celery, Tomato, Beet etc... These are all readily available foods that are very high in phytonutrient value for our North American region. I believe that offering mentioned types of organic blended fruit smoothies and vegetable soups could help keep a large portion of our population healthier, and may also solve McDonald’s constant attacks from the press and nutrition groups.
Beware also of genetically engineered foods grown from modified seeds whereas the food has built in pesticides. These are being used to make the growing process cheaper eliminating the need to spray pesticides. The main crops for genetically modified foods are soybeans(tofu), cottonseed(oil), corn(oil), sugar beets(sugar), canola(oil), papaya(Hawaii), and Zucchini. Most of Europe has entirely banned these Genetically Modified Organisms (GMO) crops. Because the producers aren’t technically spraying pesticides, they are still allowed to consider these foods organic according to current laws! These fruits/vegetables are shown in studies to cause organ failure of all kinds over periods of 10+ years. This food is mainly available to livestock and meat producers as a cheaper way to feed the animals, therefore humans are indirectly exposed through most available meat products. Also, because most packaged food items currently contain these products, this makes for a stronger case to simply stop purchasing packaged food items all-together, although this may be difficult for the average American to accomplish. You can still look for labeling on packaged products that say something like “non-GMO”.
I would also like to discuss the effect this problem has had on our children. There have been numerous studies, one in particular that is fascinating called The Miracle School Project prior to 2010. This project involved Central Alternative High School in Appleton, Wisconsin that took control and brought the students to eat a more plant based diet while at school. The school administration cleared all junk food products from the vending machines and stopped frequently serving junk food lunches like pizza and hot dogs etc... bringing the menu to a higher percentage of fruits and vegetables in the meals. After a few months the administration noticed an amazing event, the children were behaving better and their test scores had gone higher! U.S. children have been ranking low in comparison to other highly developed countries in the subjects for the recent years. Debates continued on about the problem in the schools, but this study shows the problem is mostly the food, obviously. December2010 President Obama signed into law new standards on food in school lunches. This law brings meals to be a higher percentage of fruits and vegetables. The undeniable fact is that the junk food is not only affecting our physical health, but it is also comprimising our mental, and intelligence levels.
Many have asked, what is the recommended daily intake of fruits and vegetables? The general measurement goes on an individual basis of 4 to 5 fistful’s of organic whole fruits/vegetables daily. Because fruits/vegetables are 70% water, if you are blending, you will typically be adding in 1+ cup of water for each fistfull to make your smoothie/soup. Doing this generally works out to be your recommended daily water intake. Fruits/vegetables, by the way, are the most natural way to give water to the body, and tend to be utilized most effectively in this manner.
The high amount of nutrition the organic whole foods supplies to the body through the blending method will curb the appetite for junk food and over a period of months will bring the body back into equilibrium. So if you are under or overweight, your body will adjust naturally to your correct weight! If you have a disease, your body will reverse it with the right foods! Besides being recognized in Chinese Medicine, Ancient Medicine Organic Whole Foods Healing Wellness Practices and Qigong Exercise Programs have stood the test of time. Many of my clients and historical case studies confirm these facts. Personally, I have been able to balance my weight, increase my energy levels, and my mother has healed her lifelong digestive disease since we both started this program.
The health crisis started when the health and food industry began discouraging eating organic whole foods. For example, you can find many articles that warn about eating Apple seeds etc.., however this information only holds true when eating just the seeds and not the whole food, which is not mentioned in many of the articles that support the practice of avoiding the seeds. Apple seeds, by the way, among many, contain a key phytochemical called Anthocyanins, “a friendly dose of a special Cyanide that doesn’t hurt the body but kills Cancer cells” -Conquering Any Disease by Jeff Primack. Anthocyanins are also found in other fruits/vegetables displaying red, blue, and purple colors. Anthocyanins are known to have many other health benefits proven again through recent studies. These include but are not limited to working against Cancer, Diabetes, bacterial infections, inflammation, the aging process, and neurological disorders; this could be why it’s been called the fruit from the tree of knowledge! The Apple also happens to be the most diversely rich food in phytonutrients besides any other food on earth - 385 currently known phytochemicals! The Apple is known in Ancient Medicine to play a very powerful role in healing most diseases. In the Middle Ages, the English said "To eat an apple before going to bed/Will make the doctor beg his bread." This is the most beneficial food nature has given us, and why (in the biblical story of Adam and Eve) Eve was so tempted to give Adam the Apple - because in it’s organic whole form, it’s known to contribute greatly to overall health for the human body more than any other food available. See the food list I mention later about the Apple for a quick smoothie that I would recommend eating most every day. I tell everyone I know if they don’t do anything at all in this program, at least do the Apple. Ancient Medicine supports eating the organic whole food as mother nature has given us the whole package, whereas eating just either the meat or just the seeds/rinds of the fruit/veggie can be detrimental to health.
Ancient Medicine has proven since humanity began that the medicine is in the food. Even The Bible addresses this issue by stating “And God said, “Behold, I have given you every herb bearing seed, which is upon the face of all the Earth, and every tree, in which is a tree yielding seed: to you it shall be for meat.” -Genesis Verse 1:29. The Bible is a story, of events that took place in the past. It is still a very popular book, because it holds many lessons for mankind, that cannot be ignored if we are to survive as a human race.
One of the major underlying themes of the Bible is where, at the time, society had widely become infected with disease, whereas the government and the medical industry was not supporting the health of humanity due to bribery and profiteering, similar to what is happening today; abuses of mortality initiated by “Satan”, otherwise known as mankind’s ego. This problem had become so dire it was threatening the existence of humanness, whereas a fast and powerful remedy was needed. Therefore, “God”, or in respect of other religions, I can refer to as the Source of all energy, enabled “Jesus” to heal flesh by merely touching with his hands. Jesus was an Energy Healer chosen by the “Source” in this manner. Unfortunately, those in power that were enabling, and benefiting from, the catastrophe, became very intimidated after learning about Jesus. They therefore cornered him, and killed him. The Source allowed this to happen in order to test man’s ego in efforts to ruin the human race, a most prized creation. The Source was assessing society’s ego at the time, still hoping that it will at some point, be controlled, giving yet still an opportunity for humans to stop the malfeasance. Therefore, it is up to each one of us to work with our own ego, and recognize the big picture effect of our individual actions in this world.
Science, is now recognizing that our entire world, and universe, seems to be composed of a vast, infinite conscious and intelligent moving force or network of energy, appearing to us as matter displayed in various forms. Everything can be broken down into atoms, what we view as the smallest known particle of the universe, at least as far as we can see with our human eyes... But, looking at an atom more closely, the atom itself may be actually up to 99.9% dark space with less than 1% being the protons, neutrons, and electrons.
The atom moves around and exchanges space, or dark matter, “in the ability to exert pushes and pulls against the basic forces of nature, along a path of a certain length”, within it’s surrounding environment as the protons, neutrons, and electrons interact causing movement of the entire network, or atom. This is effectively, defined as energy. “While energy can be modeled in many ways, for our purposes, we state that if everything is energy, then everything can be expressed in waveform at some level. In quantum physics, nothing is solid; it only appears to be. In actuality, once all matter is distilled down to it’s smallest form, at the subatomic level it all exists as energy in the form of waves. These waves can affect other waves with positive and negative effect. The notion of constructive and destructive interference can be linked to individual and collective human thought and action on a local or nonlocal scale. Hate can be reinforced by hate or neutralized by an opposite construct such as love. Like waveforms can reinforce one another and double the amplitude or frequency of the wave.” - David Morehouse, Ph.D. Atoms, are considered elements depending on the number of protons in their nucleus. Elements interact with other elements to make molecules, and so on, all the way up to an entity composed of man made or nature made solid, liquid, gas or combination thereof... such as a computer, rock of ages, tree of fruit, body of water, human being, or a solar system etc... no one knows really where it all ends, seeming infinite. I’ve always thought how immensely interesting it is to see that an atom looks exactly like a solar system... Whereas, earth could be something like an electron??? And molecules are so small that, there could be more molecules in a person’s body than stars in the universe... Hmmm, very interesting similarities... Could it be that to understand our universe, all we need to do is look within ourselves??? These are compelling questions, however the lesson here is about the basic science of the rules of give and take in our universe.
Entities, or forms, or people, can give and take energy from each other to allow movement. The ego, is a survival instinct within each one of us; the need to take in energy to allow movement, which tends to initiate taking energy from other people, or nature, while not giving something of value, or force in return. This causes stagnation. This type of practice does not serve to benefit humankind, or the world, as we regard ourselves to be all created equally, and only works toward an inevitable human species extinction if we do not learn to control the human race ego in this manner. Through Ancient exercise, such as Qigong, one can have a healthy exchange of force directly with the Source via meditation, and breathing exercises which also satisfies the need for movement and flushing of negative, or unneeded for positive, or needed energy. Money, is just one manifestation of this Source force, that we use to allow movement in what appears to us as a physical world.
The Bible, also addresses lifespan... “And God said: My spirit shall not remain in man forever, because he is flesh, and his days shall be a hundred and twenty years.” -Genesis Verse 6:3. Known life expectancy rates for civilization have been studied for a few hundred years. Based from this information, it appears that life expectancy has improved. For 2011, the United States is currently 50th on the list for life expectancy of 78years. Top is Monaco at 90years, Macau is second at 84years, Japan is 5th at 83 years, Hong Kong is 8th at 82years, Europe and Canada are also ahead of the U.S. as well. Current fact is that the U.S. has been slipping for decades in international rankings of life expectancies as other countries are improving health care, nutrition, and life styles.
Among many in my family, my great aunt was in the educational system, a professor of nutrition at a medical school in the MidWest. At the time she noticed a disturbing trend happening in United States medical schools. If elected, her class was then the only information that the students got about food and nutrition at her school. As her generation retired, the many Western medical schools stopped offering coursework in food and nutrition. Overall, most Western educated doctors I’ve met recently felt they should have been given more options for food and nutrition coursework during medical school.
Although Ancient Medicine Organic Whole Foods Healing Wellness Practices and Qigong Exercise Programs have been proven through the test of time, and have been around since humanity began, it is the view of many exclusively Western educated doctors that I have spoken to, that they generally don’t recommend it because they believe they are not fully educated to make such recommendations, and/or patients they believe have run out of time with disease in advanced stages, and/or they feel there aren’t enough studies to prove success in most cases and they are worried about recommending something that may not work. This is the reasoning although many of the Western treatments aren’t successful, are generally much more expensive, and are known to cause additional health problems besides the original problem(s)! They all do affirm that Ancient Medicine has been known to work for many people and is generally known to be safer and more natural for the human body than many of the more expensive Western treatments. I however, cannot blame the doctors because they can only practice what they have been taught to accept, or they otherwise face difficult circumstances, involving their ability to practice medicine, from the authorities throughout the industry. Therefore, I believe the root of this problem lies in the educational system, or medical schools which evidently have been exploited.
The number one rule for a successful business is that a product or service needs to be delivered at a marketable price, or else the business fails, and it ends up being a waste of time and resources for everyone involved. The economics of the health crisis are straightforward, it is driving down the American economy by unnecessarily bleeding or taking a huge amount of funds from Americans, not resulting in productivity since many subscribers are not being given, or benefitting with improved health. Better health means better productivity, and higher contribution to society by the people. What grows from the ground is generally more superior, complex, and sophisticated than any synthetic pharmaceutical, or expensive, invasive treatment available when it comes to reversing disease. At best, the medical industry can only supplement the power of healing from mother nature.
For many years, the health industry, while pressuring the government through misrepresentation and supporting of subfoods and treatments that are culprit’s to disease, then as people become sick, has tried to convince Americans that expensive man made medicine is better than mother nature’s medicine. This is a grave mistake, as mother nature has much more experience in this field. Right now, the health industry is failing American’s and the economy by helping to cause disease by not giving honest warnings about pharmaceuticals, food, and other environmental products that are detrimental to health, and then not supporting the true cures that many so dearly need. This is clear as there have been numerous studies proving food and ancient exercise healing power that have been mainly ignored, because they are available with mostly the use of simply sun, earth, air, and water - these things being predominantly free by way of nature. The result is the drastic downturn in our economy as we are seeing now. The fact is, if American’s didn’t spend so much on health care, there would be more spending on other items that would be stimulating, not stagnating the economy, and thus providing jobs.
My suggestion is to redirect these wasteful efforts back to what made this country great - the organic farming industry... Remember, we wouldn’t be America today without the jump start that mainly the Tobacco and Cotton industry gave us. Now is especially the time to produce more high phytochemical/nutrient value fruits and vegetables since we are experiencing a worldwide food shortage, which has most notably sparked the unrest in the Middle East and around the world, and has consequently driven up food prices. I just recently heard Jay Leno make a crack at how expensive it is to shop at Whole Foods lately... He compared it climbing to the amount of the deficit. Lets produce more food and drive down these prices. America has the capability to achieve this feat. I started my garden recently here in the desert using a greenhouse type setup that I built myself, and I’ve so far had wonderful results. Please don’t hesitate to ask me about growing tips if you are interested in starting your own garden. As I have previously mentioned, the food industry has gotten way out of hand, and I encourage everyone who has any land area not being used, to start an organic garden in order to help safeguard one’s health...
I am a daughter of the revolution. I descend closely from a line of scientists most recently on the forefront of design and implementation of worldwide satellite, defense missile, and home electrical systems, and teachers educating children in core subjects. My relatives and ancestors, descendants of original settlers first arriving on the Mayflower (1620), have shaped and served as part of this country since it’s beginning - fought and endured through the wars and economic circumstances - The Revolutionary War, The Civil War, World War I and II, The Great Depression, The Industrial Revolution... You can say I am 100% American made - no gimmicks.
I originally came to Las Vegas to make $$$ and dance at Sapphire’s, regarded as “The World’s Largest Gentlemen’s Club” - quite an interesting experience I’ll treasure for the excitement and all I’ve learned. Through the next few years of entertaining at the club however, I noticed an alarming event. I observed that several gentlemen I was meeting had allot of serious health issues. Many expressed their sorrows and frustrations with their health plans, as they were not obtaining results that they had once before expected, seeming hopeless. Compassionately, I decided to attend massage therapy school such that I may offer a more quality service to my ailing clients and those that were looking for something more substantial. Although massage turned out to be very beneficial for many, it wasn’t the complete answer. As time went on, I became more passionate about health issues as the moment of truth was right before my eyes. Continuing my education, I learned more details about Ancient Medicine and supplemental Energy Therapy (e.g. Tantra, Qigong, Reiki) and Advanced Food Healing as possible significant leads to the solution of the health puzzle, as I was seeing great results personally, and with my clients - a pathway via Sin City that has led me to a divine calling to take part in assisting for the benefit of people...
The health crisis, along with different types of government activities[1] aggravating this trauma, is risking all that has been supported in this country through the years. If you are interested in contributing to solve this critical situation, join me in being part of the Qi Revolution by practicing Ancient Medicine Wellness and Exercise and spreading the word...
Seminars/Books:
“Conquering ANY Disease” and “Smoothie Formulas” by Jeff Primack. “Qi Revolution” and “Advanced Food Healing” coming to your area soon! See http://qigong.com/ for more details
“Psychic Warrior” and ““Remote Viewing - The Complete User’s Manual For Coordinate Remote Viewing” by David Morehouse, Ph.D see http://davidmorehouse.com/ for more details
Movies/Videos:
http://www.forksoverknives.com/media/videos/
polarity.tk/polarity-revealed-article.php?id=5&title=Polarity-Therapy-Video
References: [1] en.wikipedia.org
Here is a cross reference list of foods and which health conditions they are known to benefit, reverse, or cure, and also some smoothie recipes and preparation instructions that the Ancient Medicine Wellness and Organic Whole Foods Healing program type recognizes. Of course, not all foods are listed here, and there are many others that have wonderful health benefits as well. The listed foods are known as the most readily available and highest in phytonutrient value for the North American region. The health benefits listed are what the food is most known to help, however many of these foods also have many other health benefits besides what is listed. I encourage everyone to look-up all foods, even one’s not listed here, on the internet for additional information. A good exercise that I recommend for everyone is to pick a different food each week and view it’s health benefits, creating your own list of findings, whereas you may use this list as a starting point. For example, in the search engine you can type in “Acai Berry + Health Benefits” and the results listing will show many articles on the subject. I will add to this list occasionally, so please don’t hesitate to check back from time to time...
Acai Berry (Allergies, Digestive, Heart)
Acetlyl L Carnitine (Brain Function)
Activated Charcoal (Digestive)
ADD (NO Sugars)
Almond/milk (Osteo/Bones)
Agaricus Mushroom (AIDS/HIV, Cancer)
AHCC (AIDS/HIV, Allergies, Cancer)
Allergies (DO NOT EAT... Cheese, Egg, Fish, Milk/Dairy, Peanut, Shellfish, Soy, Tree Nuts, Wheat)
Aloe Vera (Digestive)
Apples minus tail and stem, plus seeds and core (Anemia, Brain Function/Alzheimer’s, Cancer, Diabetes, Digestive, Heart, Inflammation, Liver/Gallbladder(Green Apples), Respiratory/Asthma, Osteo/Bones, Obesity, Pancreas, Integumentary/Skin, Vision) Smoothie: 1 organic Apple, 1+ cup distilled water or favorite juice, 1/2 cup ice, 1/2 teaspoon organic Cinnamon(optional), add 1 cup frozen berries (optional) Note: using Blueberries will rival coffee on any day!
Apple Cider (Arthritis/Joints)
Arthritis/Joints (NO Alcohol, NO Coffee, NO Fried Foods, NO Milk, NO Soda)
Asparagus whole stems (Brain Function/Autism, Cancer, Chronic Fatigue)
Autism (NO Dairy, NO Gluten)
Avocado minus skin plus big seed (AIDS/HIV, Cancer, Chronic Fatigue, Depression, Diabetes, Digestive, Heart) Smoothie: 1 organic Avocado plus big seed, 1+ cup organic Orange/juice or 1 organic Lemon (Surprisingly Tasty!)
B12 (Brain Function)
Basil (Allergies, ADD, Chronic Fatigue, Depression, Diabetes, Digestive, Respiratory, Sexual, Vision)
Bee Pollen (Allergies)
Beans (Diabetes, Heart)
Beets minus skin, plus stem and leaves are optional but bitter (Cancer, Depression, Diabetes, Heart, Liver/Gallbladder) Smoothie: 1 organic Beet, 1+ cup organic Orange/juice or other favorite juice (optional), 1 organic Lemon, 1 Tablespoon Manuka or other favorite Honey(optional), 1/2 cup distilled water (optional), 1/2 cup ice, 1 cup of frozen Strawberries or other favorite berries. (Tangy!)
Blackberries whole plus seeds (Allergies)
Black Sesame (Anemia, Circulation, Digestive, Osteo/Bones, Sexual, Vision)
Black Walnut (Digestive)
Blueberries (Allergies)
Bitter Melon (Diabetes)
Brazil Nuts (HIV/AIDS, Cancer, Diabetes, Digestive, Heart, Inflammation, Lungs, Obesity, Osteo/Bones, Pancreas, Prostate, Integumentary/Skin, Thyroid)
Cabbage (Digestive)
Cancer (NO Sugar, except natural sugar from recommended whole foods)
Camu Berries whole plus seeds (Allergies, Depression)
Cantaloupe Melon (Cancer, Heart, Lungs, Pancreas, Vision)
Carrots (Diabetes)
Cayenne Pepper (Circulation, Pain/Inflammation/Swelling)
Celery plus leaves are optional (Heart)
Cherry minus stem plus kernel seed from pith (Arthritis/Joints, Insomnia)
Chocolate (Depression, Heart, Sexual, Vision)
Chromium Picolinate (Diabetes)
Chronic Fatigue (NO Complex Carbohydrates)
Cilantro stems plus leaves (Allergies, ADD, Autism, Brain Function, Chronic Fatigue, Depression, Diabetes, Digestive, Heart, Respiratory, Vision) Smoothie: 1/2 bunch organic Cilantro, 1+ cup organic Orange/juice, 1/2+ cup organic Berries (optional), 1 tablespoon Manuka or other favorite Honey (optional), 1/2 Cup Ice(optional) (This is hard core but highly recommended, a great way to get down large amounts of this precious food!)
Cinnamon (Diabetes)
Circulation (ALL Heart Foods)
Coconut/Oil minus shell (AIDS/HIV, Digestive, Thyroid, Weight Loss)
CoQ10 (Allergies, Brain Function, Cancer, Depression, Diabetes, Heart)
Cordyceps (Kang Yuan is best known brand) Mushroom (Allergies, Circulation Chronic Fatigue, Depression, Liver/Gallbladder, Sexual, Thyroid, Vision)
Corn cut from the cob (Brain Function, Depression)
Cranberry (Kidney/Bladder)
Cucumbers (Diabetes, Osteo/Bones)
Cumin Seeds (Diabetes)
DHA (AIDS/HIV, Allergies, Arthritis/Joints, Brain Function, Chronic Fatigue, Depression, Diabetes, Heart, Respiratory, Thyroid)
Diabetes (ALL Veggies... NO Carbs, NO Dairy, NO Sugars)
Digestive Disease (No Alcohol, NO Coffee)
Digestive Enzymes (Allergies)
Distilled Water (Arthritis/Joints)
DMSA (Autism)
Eggplant (Digestive, Heart)
Eggs (Arthritis/Joints)
Fava Beans (Brain Function, Depression, Parkinson’s)
Flax Seed (Digestive)
Garlic (Allergies, Cold/Cough/Flu, Heart, Sexual)
Ginger (Allergies, ADD, Arthritis/Joints, Chronic Fatigue, Cold/Cough/Flu, Depression, Diabetes, Digestive, Heart, Pain/Inflammation/Swelling, Respiratory, Vision)
Ginkgo (Brain Function, Heart)
Ginseng (AIDS/HIV, ADD, Anemia, Arthritis/Joints, Chronic Fatigue, Depression, Diabetes, Heart, Osteo/Bones, Sexual, Vision)
Goji Berries (Allergies, Chronic Fatigue, Cold/Cough/Flu, Depression, Digestive, Heart, Respiratory, Sexual, Thyroid, Vision)
Grapefruit whole plus seeds and rind minus tail and stem, outer colored part of skin is optional but very bitter (Cancer, Liver/Gallbladder)
Green Tea (Heart)
Hawthorne Berry (Circulation)
Headaches (FIND TRIGGER FOODS/POSSIBILITIES ARE... Aged Cheese and other aged foods, Alcohol, Avocado, Banana, Beans, Caffeine, Chocolate, Citrus Fruits, Dried Fruits, Gravy/Soup Mixes, Hydrolyzed Protein, Imitation Crab, Kim Chi, Licorice, Milk/Yogurt, MSG, Mushrooms, Nitrates, Nuts, Onions, Plums, Raspberries, Rhubarb, Salty Foods, Sauerkraut, Terriyaki, Wheat or Yeast, Worcestershire)
Hemp Oil (AIDS/HIV, Arthritis/Joints, Brain Function, Depression, Diabetes)
Honeydew Melon (Birth Defects, Cancer, Diabetes, Digestive, Heart, Skin, Obesity)
Horsetail (Osteo/Bones)
Hummus (Digestive)
Kim Chi (AIDS/HIV, Allergies, Diabetes)
Kiwi whole minus tail and stem plus outer skin with fuzz (Allergies, ADD, Autism, Respiratory)
Lemons whole plus seeds and rind minus tail and stem, outer colored part of skin is optional but very bitter (Liver/Gallbladder)
Lime whole plus seeds and rind minus tail and stem, outer colored part of skin is optional but very bitter (Diabetes)
Maca Root Powder (AIDS/HIV, ADD, Allergies, Anemia, Arthritis/Joints, Chronic Fatigue, Depression, Diabetes, Heart, Osteo/Bones, Prostate, Sexual,Thyroid, Vision)
Maitake Mushroom (AIDS/HIV, Allergies, Heart, Vision)
Manuka Honey (Digestive/Ulcers)
Mastic Gum (Digestive/Ulcers)
Mint (Cancer, Heart)
Natto(Fermented Soybeans) (Heart, Osteo/Bones, Thyroid)
Olive/Oil (Diabetes, Liver/Gallbladder)
Okra (Digestive, Heart)
Oranges whole plus seeds and rind minus tail and stem, outer colored part of skin is optional but very bitter (Allergies)
Osteo/Bones (NO Coffee, NO Dairy, NO Smoking, NO Soda)
Oysters (Brain Function, Osteo/Bones, Prostate, Sexual)
Papaya (Allergies, ADD, Digestion, Muscular, Respiratory)
Peppermint (Allergies, ADD, Chronic Fatigue, Depression, Diabetes, Digestive, Respiratory)
Pineapple whole minus skin and leaves plus stem and core (Allergies, ADD, Arthritis/Joints, Cancer, Pain/Inflammation/Swelling, Respiratory) Smoothie: 1 slice of Pineapple, 1/2 cup ice, 1+ cup distilled water, 1/2 cup favorite juice (optional), 1 cup frozen Blueberries or other favorite fruit/berries (optional)
Plums minus stem plus kernel seed from pith (Osteo/Bones)
Pomegranate whole minus skin (Cancer, Heart) Smoothie: 1 Pomegranate, 1/2 cup ice, 1+ cup distilled water, 1/2 cup favorite juice (optional), 1 cup of frozen Strawberries or other favorite fruit/berries (optional)
Probiotics (AIDS/HIV, ADD, Allergies, Arthritis/Joints, Cancer, Chronic Fatigue, Depression, Diabetes, Digestive, Heart, Osteo/Bones, Respiratory, Sexual, Thyroid, Vision)
Pumpkin/Seeds (Prostate)
Raspberries whole plus seeds (Allergies, Cancer)
Reishi Mushroom (AIDS/HIV, ADD, Allergies, Arthritis/Joints, Brain Function, Cancer, Chronic Fatigue, Cold/Cough/Flu, Depression, Diabetes, Heart, Osteo/Bones, Respiratory, Sexual, Vision)
Respiratory (NO Bananas)
Rosemary (Allergies, Depression, Heart)
Royal Jelly (Circulation, Depression, Sexual, Vision)
Salmon, Wild (Circulation, Diabetes, Digestive, Thyroid)
Seafood (Diabetes, Heart)
Sea Vegetables (Cancer, Osteo/Bones, Thyroid)
Shitake Mushroom (AIDS/HIV, Allergies, Heart, Vision)
Spinach (Vision)
Spring Onions (Diabetes)
Squash whole minus stem and tail (Digestive)
Strawberries whole (Allergies, ADD, Autism, Cancer, Respiratory)
Sunlight (Depression, Diabetes, Sexual)
Super2 (Allergies, Depression, Digestive, Respiratory, Thyroid)
SuperX (Sexual)
Sweet Potato minus skin (Digestive, Heart)
Swiss Chard whole plus stem and leaves (Diabetes, Osteo/Bones)
Thyroid (NO raw Broccoli, NO raw Brussel Sprouts, NO raw Cabbage, NO raw Cauliflower, NO raw Kale, NO raw Millet, NO raw Mint, NO raw Mustard, NO raw Peaches, NO raw Radishes, NO raw Rosemary, NO raw Soybeans, NO raw Spinach, NO raw Strawberries, NO raw Turnips, NO Bananas, NO Bread, NO Canola Oil, NO Cheese, NO Hydrogenated Oils, NO Milk/Dairy, NO Nitrates, NO Peanuts, NO Potato, NO Rice, NO Soda)
Trout (Diabetes)
Turmeric (Allergies, Arthritis/Joints, Brain Function, Cancer, Heart, Respiratory)
Walnuts (BrainFunction/Depression/Parkinson’s/Alzheimer’s, Cancer, Diabetes, Digestive, Inflammation, Liver/Gallbladder, Heart, Insomnia, Obesity, Osteo/Bones, Pancreas, Sexual)
Watercress stems and leaves (AIDS/HIV, Allergies, Chronic Fatigue, Depression, Respiratory, Thyroid) Smoothie: 1/4 bunch Watercress, 1+ cup orange or other favorite juice, 1/2 cup ice, 1/2 cup Coconut or other milk (optional), 1+ teaspoon Manuka or other favorite Honey(optional), 1/2 cup distilled water, 1 cup Raspberries (or other favorite berries are optional)
Watermelon whole plus seeds and rind, minus tail and stem, outermost colored part of skin optional (Kidney/Bladder, Prostate, Sexual) Smoothie: 1 slice of Watermelon, 1/2 cup ice, 1 cup water or favorite juice(optional)
Wheat Germ (Brain Function)
White Tea (Heart)
Wood Ear Mushrooms (Heart)
Wormwood (Digestive)
Zeolite (Autism, Brain Function)
Zinc (Brain Function)
Zucchini whole minus stem and tail (Digestive)
Music: Could You Be Loved by Bob Marley, Creating an Enlightened Society by Quiet Mind - The Musical Journey, Have A Cigar by Pink Floyd, Holy Diver by Dio, Rooster by Alice In Chains, Hotel California by The Eagles, Heaven and Hell by Black Sabbath, Let It Die by Ozzy Osbourne, Land of Confusion by Genesis, Days Past by Peter Kater, Run Through The Jungle by Creedence Clearwater Revival, Something of Time by Nightnoise
